Thursday 1st February is 'Time to Talk Day', and it’s a day for friends, family, workplaces and communities to come together and make a difference for mental health. With one in four of us experiencing a mental health issue in any given year, there’s never been a more important time to take action, and talking openly and honestly is the first step towards better mental health. You can find more information here: http://tinyurl.com/yymayptk.