Particularly with the challenges of the cost of living at the moment, it’s really important that we all take care of our mental health and wellbeing. That’s why I wanted to share some information about Knus, a non-profit mental health service offering free, confidential peer support training. Knus provide mental health support through a selection of online apps, and have a CPD-accredited ‘Overcoming Anxiety’ online course in which users can receive tailored feedback from volunteer peer-support coaches.
If you or someone you know are struggling with mental health at the moment, then please do check out their resources. You can find them, here: www.knus.io.